Normal potency in men is an important part of his physical as well as psychological health. Many men throughout their lives, especially in old age, are concerned about the problem of maintaining good potency.
Potency is the ability of a man to perform sexual intercourse, regardless of his reproductive function. But modern men's life with its bad habits, unhealthy diet, stress and chronic fatigue has a negative impact on a man's overall health, including male potency.
Violations in the field of potency can occur in men of any age.
At the first symptoms of detection of this pathology, you should immediately consult a doctor who will conduct a thorough examination, identify the causes of the disease and prescribe a specific treatment. Factors that negatively affect erectile function are usually eliminated first. To do this, men must adjust their lifestyle, giving up, for example, bad habits (smoking, drinking alcohol, etc. ). Also useful for maintaining potency can be some drugs that have a beneficial effect on male strength - male potency stimulants. They can be of natural origin or pharmaceutical. But before turning to drugs, you should try to normalize the potency by adjusting the diet,
External factors
Environmental disasters, environmental pollution - all this negatively affects human health, in men it can lead to violations in the field of potency. Harmful working conditions, the process of working in rooms with polluted air can cause irreparable harm to the male body, especially if safety measures are not followed. But even the sitting position of the torso, which is typical of many modern professions, can cause blood to flow from the genitals, which leads to dysfunction of the entire reproductive system.
Proper nutrition also plays an important role in men's health.
Food provides the body with energy, provides elements for hormone synthesis. Such useful trace elements as phosphorus, zinc are actively involved in the maintenance of male potency. Zinc is the main element in the composition of testosterone. If there is not enough zinc in the body, then the production of the male hormone decreases significantly and the libido decreases. Also, phosphorus is part of testosterone, plays an important role in many important processes of the body, for example, synthesis. It has an effect on erection, libido. Ascorbic acid, vitamin E are necessary for the male body to prevent negative destructive cellular processes.
Often, disorders in the field of the reproductive system are formed due to stagnation of blood circulation, stress, chronic fatigue, heavy physical labor and other life problems. Bad habits (tobacco, alcoholic beverages, drugs) play a negative role in men's health.
Internal reasons
First of all, these are various pathologies in the genitourinary system, infectious phenomena, inflammatory processes that directly cause dysfunction of the genital organs, and potency also suffers. Hormonal imbalance can lead to negative consequences, a decrease in sexual desire. Endocrine diseases (for example, diabetes), many cardiovascular anomalies (heart failure, etc. ), genetic pathologies, malignant neoplasms, congenital malformations, prostate adenoma - all these factors adversely affect male strength.
Age-related changes also negatively affect male potency. The aging process makes it harder for men to achieve an erection, but age-related changes are irreversible, often leading to male impotence.
Stimulants of natural origin
Today, the pharmaceutical industry has in its arsenal a wide range of drugs to stimulate male potency. Many men prefer stimulants of natural origin. Also, to normalize male strength, you can use not only drugs, but also various useful nutritious foods that activate the functions of the reproductive system. These are aphrodisiac foods: nuts, seafood, meat dishes, etc. Dairy products, vegetables, eggs, fruits have a positive effect on men's health. Bee products are extremely useful in this case - they normalize male sexual functions, activate potency.
Pharmaceutical stimulants
If natural stimulants do not help to solve the problem of male potency, then special drugs are used that are prescribed by doctors. Only an experienced medical specialist will help the patient understand this problem, identify the causes of the pathology and determine the necessary drugs to eliminate the disease.
In this situation, various food supplements - herbal or homeopathic preparations of natural origin, which have a beneficial effect on male sexual power, are usually characterized by high demand.
With their help, it is possible to establish erectile function, to improve the quality of sexual relations.
The use of dietary supplements is not addictive. Their main function is the activation of blood flow in the area of the male reproductive system, increasing erection.
Synthetic drugs
Generic substances, which are part of synthetic stimulants of male potency, cause an active rush of blood to the penis, increasing its vascular pressure. Among them, the following drugs are the most popular:
- Based on tadalafil - taken 15 minutes before intercourse. They keep their effect for 36 hours. It is strictly forbidden to take together with alcoholic beverages;
- Based on sildenafil - taken one hour before sexual intercourse. They keep their effect for 5 hours. Do not take with alcohol, as well as with fatty foods;
- Based on vardenafil - reception should be half an hour before intercourse. Valid for 12 hours. A man's alcohol or food addictions in this situation do not affect the effect of the drug.
The use of stimulants for male potency without a doctor's prescription is not recommended, as they may have contraindications and negative side effects.