Sexual activity plays an important role in every man's life.The quality of intimate life depends on a full erection.But more and more often men face such a problem as weak potency.Both older and younger people suffer from various erectile dysfunctions.This leads to psychological disorders and depression, which worsens the condition.
Manifestation of potency disorders
Potency is one of the main functions of the male body.It is expressed in the tension of the penis, combined with the sexual desire and the possibility of its satisfaction.The ability to satisfy your partner and get pleasure depends on the quality of your erection.Potency problems can manifest as follows:
- Lack of erection or sexual desire.
- Penile flaccidity.
- Loss of erection during intercourse.
- Premature ejaculation.
Disorders can be sudden or build up gradually.Unfortunately, men of any age are susceptible to erectile dysfunction.This reaction of the body can appear both at 18 and at 40 years.Potency weakens for a number of reasons.
Reasons
In the modern world, men are increasingly exposed to various factors that negatively affect erection.The reasons for low potency in men can be divided into the following categories:
- Physiological, caused by health conditions.
- Psychogenic, manifested due to psycho-emotional instability.
- External, caused by lifestyle.
Physiological factors
A man's health directly affects his ability to have sex.Various diseases cause weakness of the penis and impossibility of full sexual intercourse.
- Disorders in the cardiovascular system.An erection depends on high-quality blood circulation in the vessels of the penis.Impaired blood flow (with hypertension or hypotension) negatively affects not only the general condition of the body, but also potency.
- Pathologies of the endocrine system.The thyroid gland regulates metabolism and is responsible for the production of hormones.A malfunctioning thyroid gland changes hormone levels because hormones are synthesized in insufficient amounts.As a result, there is increased fatigue, negative reactions from the nervous and cardiovascular systems, as well as a lack of sex hormones.In this condition, the body cannot cope with maintaining full erectile function.
attention!The cause of slow potency can be diabetes mellitus, which develops due to disruption of the pancreas.
Progression of the disease leads to neurological damage, blood thickening, heart and kidney failure, which leads to erectile dysfunction.
- Diseases of the spine.Osteochondrosis, arthritis, intervertebral hernia lead to disruption of blood flow, which leads to a lack of nutrition for the brain and all systems dependent on it.There is a disturbance in both nerve conduction and hormone production.This leads to a decrease in potency.
- Diseases of the genitourinary system.Weakening of the functions of the penis occurs as a result of kidney pathologies (pyelonephritis, nephrotic syndrome), with prostatitis and prostate adenoma, with inflammatory processes of the bladder and urinary tract (urethritis), as well as with pathologies of the testicles and penis (vesiculitis, balanoposthitis).
- Infectious diseases.Sluggish potency occurs when the body is infected with viral hepatitis.Erectile dysfunction also occurs when infected with chlamydia, trichomoniasis and other sexually transmitted diseases.
Weakening of potency due to physiological disorders is more common in older men.But cardiovascular and endocrine pathologies are becoming more and more "younger", so almost the entire mature male population is at risk.
Psychogenic factors
In adolescence, the causes of weak erection are mainly related to the psychological state.Fear and uncertainty during the first contact can provoke a weakening of potency or premature ejaculation.As a result, in subsequent contacts, the young person develops a psychological barrier that worsens the condition.
At a more mature age, after 30 years, a similar problem may appear as a result of unsuccessful sexual intercourse.The man develops a psychological complex and lacks self-confidence.
important!Whatever the cause of your potency problems, don't be afraid to consult a doctor.In some cases, only a qualified specialist can help.
After 30-35 years, the body's endurance and libido decrease.Stressful situations lead to depression and undermine confidence in one's own sexual capabilities.This has a very negative effect on libido and potency, resulting in a weak erection or reluctance to have sex.
External factors
The appearance of male weakness at any age is facilitated by an unhealthy lifestyle and irrational physical activity.Under the influence of negative external factors, a gradual decrease in sexual desire and potency is observed:
- Abuse of alcoholic beverages, including beer.
- Smoking.
- Drug use.
- Bad nutrition.
- Neglecting exercise or over exercising.
- Use of anabolic steroids.
- Lack of sleep and chronic fatigue.
- Lack of regular sexual contact.
- Overweight.
interesting!Many women complain about their husband's lack of potency after several years of marriage.This can be due to both health problems and decreased libido.
In men after 35-40 years, weak potency can be a combination of physiological and psychogenic factors.In old age, health problems come to the fore.
What to do with low potency?Regardless of the factors that provoked erectile dysfunction, you should consult a specialist.After a set of diagnostic measures, the doctor will determine the causes and the treatment of weak potency will be carried out according to the appropriate program.
Restoration of erection
Several specialists are involved in the treatment of low potency.This is a therapist, urologist, andrologist, endocrinologist, sexologist, psychologist.Measures to restore a full erection depend on the cause of the violation.This may be medication, physical therapy or traditional medicine.In some cases, surgery is indicated.
Drug therapy
Drug therapy is aimed both at alleviating the disease that caused erectile dysfunction and at restoring potency.It is recommended to treat sexual impotence with drugs only as prescribed by a doctor.Medicines to increase potency (Viagra, Talgat) have a strong effect on the heart and blood pressure.In addition, these drugs do not cure a weak erection, but only provide a temporary positive effect.
Physiotherapy
There are special physiotherapeutic measures to restore the weakened potency.These include:
- Prostate massage.
- Therapeutic gymnastics to improve blood supply to the pelvic organs and improve the quality of erection (Kegel exercises).
- Vacuum constrictor therapy.
Instrumental and surgical intervention
In some cases, the correction of sexual activity is carried out using the following means:
- Shock wave therapy.The restoration of potency is facilitated by the restoration of blood vessels, the normalization of blood flow and the compaction of tissues.
- Surgical intervention.It involves repairing damaged arteries.At this stage, penile prosthesis can be used.
Traditional methods to restore male strength
Traditional medicine has always been used to help men who experience sexual weakness.Some folk remedies can effectively increase potency.Before starting treatment with alternative medicines or resorting to herbal medicine, be sure to consult your doctor.
Recipes of traditional medicine advise taking tinctures and decoctions of herbs such as St. John's wort, nettles, yarrow, hop cones, ginseng root, fennel, parsley, coriander, ginger root, with the addition of honey.It is also recommended to eat nuts and dried fruits, chopped and mixed with sour cream and honey.These remedies normalize blood circulation and metabolism, stimulate desire and give strength.
Features of therapy in adulthood and old age
Treatment for people aged 50 and over is mainly aimed at improving the health of the body and treating co-morbidities.People of this age are particularly susceptible to cardiovascular pathologies (heart attack, stroke), as well as prostatitis and prostate adenoma.Depending on the pathologies, the doctor prescribes treatment of the main disease, after which he corrects sexual activity.
advice!In adulthood, it is important to maintain regular sexual relations, as long interruptions can lead to irreversible loss of erection.
Prevention
Weak potency is a consequence not only of diseases.It is more often provoked by an unhealthy lifestyle and psychological factors.To increase the potency, you should follow some recommendations.
Lead a healthy lifestyle.It is a broad concept that includes proper nutrition, giving up bad habits, regular exercise and adequate rest.This will restore all body functions and maintain high-quality efficacy for many years.
If you have a situation in which you experienced psychological discomfort, be sure to consult a psychologist.A specialist will help you understand that all your worries are groundless and will teach you how to react correctly in difficult intimate situations.