Before using folk methods to improve potency, decoctions and other methods that increase men's libido, you should consult a doctor. A weak male erection can be a sign of prostate, prostatitis adenomas. In addition, the components of medicinal herbs can sometimes cause allergies. Therefore, consult a doctor about what recipes to use are needed.
Is it possible to increase potency with folk remedies for 3 days? Of course, maybe! Medicinal plants tend to affect the smooth muscles, restore blood circulation and dilate the vessels. Male potency is almost always reduced in the presence of infectious inflammation of the prostate or in the background of stagnation. Plants that improve libido will eliminate the infection and be able to help to quickly eliminate stagnation.
At the same time, it has been shown so far that these techniques and it means that they have a positive effect on the cardiovascular system, are also able to improve potency.
A balanced and healthy eating of a person in which fat unsaturated acids ("right fat"), protein products and carbohydrates are especially easily digestible (ice cream, chocolate, sugar) to be very important for improving erection. "Fast" energy.
Such energy potential from the body also quickly and comes out, leading to excess fat and this certainly contributes to the deterioration of potency as it leads to a decrease in the amount of testosterone, the main sex hormone in men.
The main products that increase the amount of the latter are one-day yogurt products (Mayran, Ayran, Koumiss and others), spices (chilli pepper, hop-sung, ginger, cloves, cinnamon), in addition to saffron, as well as nuts. It is especially necessary to emphasize the importance of nuts, which should be eaten approximately 150 g daily, in several tricks while drinking goat's milk (250 ml).
You can improve potency when using vegetables and greenery, such as asparagus, spinach and fresh celery, they contain folic and omega-3 acids that contribute to stimulating sexual activity. You can also use sunflower seeds, drink fatty milk or mix them with honey.
A sedentary lifestyle or hypodynamia also contributes to the deterioration of peripheral and central blood circulation, which in turn suppresses sexual activity. Therefore, an active lifestyle, the lifting of the stairs, the swim and the coward are the magnificent prevention of stagnant formations in the genital sphere.
In addition to universal physical training, special exercises significantly help to improve potency, the meaning of which is quite simple and consists in alternating relaxation and tension of the perineum muscles, which, starting from the affected area and ending the anal part. These exercises will be useful for both men as well as for more righteous sex.
They can be spent at any convenient time, even in the elevator, queuing or walking down the street, as they are not noticeable for others and do not require much effort. The muscles of the perineum can also be developed using a bicycle or cycling.
It is no secret that increasing potency with popular methods is possible due to the use of various medicinal herbs that have a stimulating effect directly on the genital glands, peripheral and central nervous transmission, blood supply to the pelvis and smooth muscles.
It is for this reason that they have long been used to improve the "male power". Due to the right combination of medicines, their effects can be enhanced.
Next, we give folk remedies to increase potency in the form of recipes, most effective and checked at the moment.
Beekeeping products have long been effective in increasing potency and has been used by traditional medicine to improve erection. In the old days, men constantly consume nuts mixed with honey.
How to increase erection by folk methods using beekeeping products:
Daily 3-4 times mix 30 drops of warm milk (150 g) and drink half an hour before meals.
A wax cake, which remained after rotation, should in no case be discarded. You can make rectal candles from it. They are also effective in restoring libido.
Doing them is very simple:
Many healers to improve erection, advise adding another element to candles - aloe juice. The leaves are greased and the juice is pulled out of them. At the same time, when they are cut because they are cut, it is necessary to keep the leaves in the freezer for 6-7 hours.
The composition is added at least 4 tsp aloe juice. Recovery and improvement of erection will happen in 3 days. You cannot use these methods for men who are allergic to beekeeping products.
You can increase the male erection with the help of pumpkin seeds. Some are skeptical of this treatment and in vain! Pumpkin seeds contain many components that help to quickly restore the male erection. The seeds should be ground raw, mixed in the same amounts with honey and consumed the medicine 6-7 times 2 tsp.
It also effectively allows you to get rid of the problems of raising pumpkin oil. Libido can be improved in women in the same way. The presence of zinc oil in large quantities makes it indispensable for men. As this element helps the normal synthesis of hormones and allows you to restore sexual attraction.
In addition, zinc restores reproductive function, normalizes the prostate gland. To increase erection, zinc is one of the main elements. In addition, oil is important during prostatitis. In addition to all the above properties, the substance has the most powerful anti -inflammatory and antioxidant properties.
The oil should be taken three times a day, 0, 5 tablespoons L. L. for 2 months. The oil tastes good because the problems with the intake will not occur. I can improve libido using this method after 3 days from the start of intake.
To increase erection, healers are advised to perform therapeutic microllisters with pumpkin oil. It is best to perform this procedure twice - in the morning and evening. 100 g is needed. Substances. This is enough to improve erection in a person and the normal functioning of the prostate gland.
Recipes that have a common healing effect on the male reproductive system:
Recipes that contribute to smooth muscle relaxation:
Recipes that help increase spermatogenesis:
Traditional medicine recipes that enhance blood circulation to the genitals:
Recipes to improve sexual attraction:
Using folk methods, we must not forget about the individual effect of different drugs on the human body. It is very undesirable to carry out self -self -esteem. Before you decide to use a folk remedy, it is advisable to consult your doctor.