People have been using ginger for more than 5, 000 years. Confucius, the ancient Roman physician Claudius Galen, Avicenna wrote about him.
In China today, the root of the plant is considered the first cure for impotence. The countries where ginger is so popular are the most populous.
How the plant affects men, whether it is worth using it and how, will be discussed in this article.
Does the root of male libido affect?
Help."Ginger" translated from Sanskrit means "brave". It not only enhances libido, but also improves men's performance.
The strengthening of erectile function is due to:
- cleansing blood vessels and improving blood flow to the genitals;
- cure for prostatitis;
- stimulating the work of the gonads and increasing the production of testosterone, which is responsible for libido;
- prevention of premature ejaculation;
- stabilizing the psycho-emotional state and eliminating insomnia.
Increase in testosterone and stimulation of sexual arousal occurs due to the content of its main active substances in ginger:
- gingerol;
- shogaola;
- zingiberen.
Ginger has not only a preventive but also a pronounced therapeutic effect with reduced potency.
HisGinger owes its benefits not only to vitamins but also to a whole complex of minerals and acids:
- Omega-3, 6, 9 of unsaturated and 5 types of saturated;
- 27 minerals - selenium, zinc, phosphorus, potassium, copper, magnesium, iodine, manganese and others. ;
- 9 types of non-essential and 9 essential amino acids;
- phytosterols.
All components are optimally combined and have the following effect:
- Organic acids- cleansing the vessels of toxins, increasing the blood supply to the genitals. Their deficiency disrupts cellular metabolism.
- Amino acids- without them the proteins in the sperm are not transformed to an acceptable state for the body.
- Vitamin C- stimulates spermatogenesis, participates in the production of testosterone.
- Zinc- is responsible for the production of sperm, the functioning of the prostate.
- Phosphorus- Combines with nitrogen and glycerin to form lecithin, which increases testosterone production.
- Selenium- improves the quality and quantity of sperm, protects against prostate adenoma.
- Magnesium and manganese- improve the activity of sperm, prevent pathology of the prostate and blood vessels.
- Iodine- increases libido.
Important.Regular consumption of ginger helps increase the amount of cholesterol in the testicles - the main component of testosterone.
Experimentallyhas been repeatedly shown to improve sperm count in menafter 3 months of taking ginger extract due to an increase in testosterone by 18%.
There are also changes in sperm, especially in their growth:
- concentration - by 18%;
- mobility - by 43%;
- viability - by 40%;
- sperm volume - by 36%.
The effect of the plant on obesity should also be noted becausebeing overweight inhibits testosterone synthesis.
By burning fat, it enhances potency in men. The daily intake of ginger is from 3 to 6 g.
Indications and contraindications
Indications:
- Predisposition to diseases of the genitourinary system. Due to its bactericidal properties, ginger has a therapeutic and prophylactic effect, removing obstacles to normal potency.
- Decreased libido due to stress and neurological problems.
- Low testosterone levels.
- Hypertension and high cholesterol levels (often causes of impotence).
- Obesity.
- Frequent colds - reduced immunity affects male strength.
Contraindications:
- Allergies and individual intolerance.
- Exacerbation of gastrointestinal pathologies.
- Hemophilia (blood clotting is low and ginger dilutes it).
- Liver pathology.
- Cholelithiasis - the plant disperses bile and can provoke the movement of stones.
- Urolithiasis disease.
- Neoplasms, for example in the esophagus - ginger will enhance their growth by increasing blood flow.
- Hypertension.
- Severe heart failure.
- Bleeding from hemorrhoids.
- Heat.
Recipes for cooking and how to use them to increase libido?
Attention.Although ginger is a folk remedy, you should first consult your doctor before use.
The root has a number of contraindications, side effects that only a specialist knows about. He will advise whether such treatment will help or it is better to use traditional therapy, and will also determine the dose.
Ginger for potency in men is used in the form of:
- infusions;
- wines;
- decoctions;
- tea;
- the marinade.
According to urologists, ginger is best taken raw or as a tea.
Aqueous tincture
Recipe I:
- Peel and cut 400 g of rhizomes, put in a jar.
- Pour 1 liter of vodka.
- Store in a dark place for 25 days.
- Take 1 tablespoon in the morning and evening after meals for 20 days.
Recipe II:
- Grind 50 g of root.
- Pour 1 liter of vodka.
- Optionally add honey.
- Leave for 10-14 days in a dark place.
- Take 1 tbsp. l. before each meal 14 days. The effect will appear within a week.
Infusion with lemon and honey
Ingredients:
- lemon - 1 pc. ;
- ginger - 50 g;
- honey - 1 teaspoon;
- boiling water - 0, 5 liters.
Preparation:
- Boil water, add chopped root.
- Cook over low heat for 5 minutes.
- Allow to cool.
- Add honey to taste and chopped lemon.
- Drink during the day, but not more than 2 tbsp. l. at once for 20 days.
How to brew and drink tea?
Recipe I:
- You will need raw root - 2-3 cm, water - 1 cup, honey and lemon to taste.
- Pour the peeled and washed ginger root into a glass of boiling water.
- Put on low heat with the lid closed for 10 minutes.
- Remove from heat, strain.
- Drink before meals 3 times a day for 14 days.
Recipe II:
- Pour 2 liters of water into a saucepan and bring to a boil.
- Peel a fresh chopped root (6 cm), put in boiling water.
- Cook over low heat for 15 minutes.
- Add lemon juice and honey to taste.
- Drink 1 cup after meals for 3 weeks.
Coffee with cardamom, cinnamon and rosemary
Recipe for coffee with ginger for impotence:
- Take equal parts grated root, rosemary, cardamom and cinnamon.
- The mixture can be immediately poured into the coffee maker during brewing or added to ordinary coffee in the amount of ½ teaspoon. mixture for 1 cup.
- If you can not go without sugar, it is permissible to add 1 tsp.
Attention.Such coffee is drunk not on a course, but before sexual intercourse.
Lemonade
Recipe:
- For 1 liter of water you will need 1 tbsp. l. crushed root.
- Boil and simmer for 10 minutes.
- Pour the juice of 1 lemon, add 1 tbsp honey and boil again.
- Cool and add cold water to the original volume.
- Consume 200 ml after meals 2 times a day for 2 weeks.
Juice
It is better to insist on the juice for a week in advance.You can mix the juice with honey in a ratio of 1: 1.
Marinated root
Ginger root is stored in a solution of food acid. The beneficial properties of the plant are not lost at the same time.
Get ready:
- root of the plant - 100 g;
- vinegar (rice, apple, etc. ) - 100 ml;
- table salt - 5 g;
- granulated sugar - 20 g;
- water - 3 tbsp. l . ;
- beets - 50 gr.
Recipe:
- Rub the peeled ginger with salt and leave overnight.
- Rinse and dry in the morning, cut into slices.
- Boil in boiling water for 3 minutes, add beets.
- Remove from boiling water and pat dry. Prepare the marinade and pour the ginger into the jar with it.
- Refrigerate for 3 days, after which the product is ready.
Important!Apply 1 tsp 3 times a day for a week, it does not cost more due to the presence of vinegar - it is harmful to the stomach.
Side effects of such an aphrodisiac
A dose of more than 6 grams of ginger per day can cause:
- general discomfort;
- heartburn, nausea, diarrhea;
- dizziness and headache;
- allergic rash.
Hormone levels in the blood should be determined before using the course, as excessive testosterone levels lead to testicular atrophy.
Ginger cures impotence, but is not officially considered a drug. Be sure to consult a doctor before using it. The experience of many men shows that after using the miracle root, their sex life has sparkled with new colors and their health has improved significantly.